Anxiety Attacks

Are Anxiety attacks common during pregnancy and should I be concerned?

I am 34 weeks gone and have suddenly been getting what I think are anxiety attacks. My heart starts pouding and my breathing becomes shallow, I feel tearful and nervous but don’t know why – they come at any time and I’ve never had anything like this before. My blood pressure has also gone up (only to a normal level – it’s usually on the low side) is this normal?

i had the same thing happend to me around 5months pregnant and onwards.Alot of people i know have had the same thing so ild say its pretty normal.Mine were more like Panic Attacks,all you have to remember is that it will pass so when it happens sit down and concentrate on your breathing.I used to feel really dizzy and faint aswel but it did pass,and i dont think it harms the baby but mention it to your midwife at ur next appointment.i know its scary but jus remember to relax,goodluck in the rest of the pregnancy chick!

Anxiety Attacks

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