Causes Of Stress At Work

We are going through a merger at work which is causing alot of Stress for everyone.?

We have new systems to learn, new management, etc. My boss has asked for my help in creating a “survival kit” for my co-workers. So far, all I can think of is chocolate for this kit. What else could we put in it? Thanks!!

Stress ball or other toys. Other types of food (not everyone likes or eats chocolate), movie passes, food coupons, etc.

All Work, No Play-Stress Release Tutorial-Video