Coping With Anxiety Depression

How do you cope with Anxiety And Depression?

I know that different meds work for different people but lately I’ve started to lose hope on what works for me. I’ve been through Zoloft, Lexapro, Lamictal, and right now I’m on Effexor and Xanax. I haven’t really seen much effect from Effexor so my doctor is putting me on Wellbutrin. I don’t feel motivated to do things anymore so I just lay around and avoid eating, talking, and all that. I just would like to know how others cope with this?
I’ve been going to a therapist for five years. Thank you for your answers.

THERAPY AND MEDICATION !!!

Coping w/ Anxiety Depression Post Traumatic Stress Disorder