What is the best way of Handling Stress?
Especially when you see someone who has betrayed your trust and love, and you have to deal with him in the office.
Sounds rough. Throw yourself into an activity you enjoy and keep telling yourself you’re better off without him. You can find someone who won’t betray you and you can take care of yourself. I like to cook when I am upset. A lot of people exercise. I also like to play with my cat. He calms me down even though he’s crazy!
CaliBoyCJ707 on handling stress
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