How To Control Stress

How can I control my Stress and outrageous emotions?

Sometimes, I just get so worked up about everything. I get so worried about everything. I am a hypochodriac because of it. Every single thing I supposedly feel, I am on here asking or on some medical site. It affects my sleep and makes me nauseous. What are some ways to feel less Stressed and calm in different situations?

learn to isolate ur emotions from ur mind (warning: can lead to emotional death and extreme shyness)

How to Control Stress

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