
How do I stop getting Panic Attacks about the word OK?
So, I have been having this awful problem for the past two years about something completely stupid, but it’s about the word “ok”. For some odd reason, when a teacher says the word “ok” a lot, I freak out and have a massive panic attacks I have to take medication for. I hate this, and want it to end. Please help me!
If you see a therapist about this problem, they’ll determine if you need help or if you’re okay.
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